This 4-hour workshop is designed to help both partners build confidence for the big day. You will take in an abundance of relaxation, comfort measures, massage, imagery, as well as communication skills for labor. This workshop does NOT replace a childbirth education course. Includes a beautiful comfort measures booklet that will be perfect to take to your birth place, as well as a relaxation book filled with a variety of relaxation scripts that walk you through physical, emotional, and mental exercises. This is a perfect class to attend with your partner and your doula!